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The American Academy of Nutrition and Dietetics reports that vegetarian and vegan diets rich with fruits and vegetables can be appropriate for...
Read on for the best ways to rev up your metabolism and keep those unwanted pounds away from your waist line.
Though a beach-ready body may be all the incentive you need for building strong core muscles, there are plenty of other important reasons...
If You Want to Be Happy and Successful, wake up on the right side of the bed tomorrow.
Turn an unavoidable part of your daily routine into a health booster.
Have you ever felt like you were living by someone else’s dictation and not by your own design?
Sleep deprivation slows the release of growth hormone. Sleep is also necessary for learning a new skill
Based on data from LinkedIn, women are under-represented in six of the eight fastest growing professions of the future.
Economics is the social science that studies the production, distribution, and consumption of goods and services. Economics focuses on the behaviour and...
We must work toward systemic change and to strengthen our community
As part of the new deal, Utilita will also become a Partner of the NEC Group’s other flagship arena, Resorts World Arena,...
How did the WHO do that?
International health organisation
Coronavirus has thrown us all into totally new routines if you are a work at home parent who is used to having...
Bugzy Malone's injuries are 'serious' but not life-threatening after he was involved in a nasty crash
Happy International Women's Day. Celebrate women all month long with your loved one
A man who became a butcher after 25 years as a vegetarian says that eating meat again saved his health and meat...
Football is the biggest sport in the world, black players have been victims of racism in the matches and its nothing new....
When you pass your driving test an exciting new life of independence awaits you. However, remember it always brings a whole new...
Women in Scotland are set to become the first in the UK to be guaranteed access to free sanitary products, after MSPs...
Fury dropped Wilder twice before the American’s corner threw in the towel, to bring an end to his unbeaten record and his...
pharmacist from Birmingham has received 28 months in prison sentence for illegally supplying Class C drugs and possessing it with the intent...
Inter Milan full back Ashley Young splashed cash to fly his barber to Milan only to shave his head. Fans mocked him...
The fee is set by the Government, which announced in 2016 that it would rise in line with inflation for five years...
You may have been committing a crime and didn't know about it... well now you could be slapped with a fine by...
Ministers reveal they have held talks with West Midlands Mayor Andy Street about how to reassure the region's employers 5G is safe
A number of vegans have been left “sick” and “heartbroken” after being mistakenly served chicken burgers at KFC despite having ordered one of the...
CCTV commissioner says he gets many queries about facial recognition and other tools Police forces, hospitals and councils struggle to understand how to...
Chicken is one of the most diverse food options, as it can be prepared so many different ways.
Children exposed to roadside air pollution could have their lung growth stunted by up to 14%, a study suggests.
Identity politics has played an important role in advancing civil rights, but some say the term itself is problematic
Vulnerability is not weakness. And that myth is profoundly dangerous.
Surviving war gives you perspective on life, I know to not be fearful and work to create a life that alleviates people...
also antisemitism, 1881, from German Antisemitismus, first used by Wilhelm Marr (1819-1904) German radical, nationalist and race-agitator, who founded the Antisemiten-Liga in...
According to the old English proverb, children should be seen and not heard, meaning that children to be....
"Physical fitness" is the ability of a person to do physical activity and can be measured by determining endurance, power and flexibility.
If you’re under the impression that religion and critically thinking are mutually exclusive, you should reconsider your stance.
Reading your favourite book for a second time can feel like a different experience.
Why Everyone Should Eat a Plant-Based Diet
15 Surprising Tricks for Boosting Your Metabolism
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The Next Decade Belong To Women
SUCCESS THROUGH GOAL VISUALISATION
Arena Birmingham will be renamed ‘Utilita Arena Birmingham’ in a powerful new partnership
Trump freezes funding for ‘WHO’ as they work frantic to produce a vaccine
How are the World Health organisation ‘WHO’ supporting COVID-19
Stay at home kid activities
King of the North, Manchester very own | Bugzy Malone
What is home? What defines “home?”
Why we should always celebrate women |IWD
Vegetarian Butcher Says Eating Meat Restored His Health | Again
Racism in football | Will It Ever be Solved
Insurance Company Revoking Young Drivers Policy
Free Sanitary Products Available To Women
Watch Live Tyson Fury vs Deontay Wilder Action | UK Victory
Class C Drug supply at Birmingham pharmacy
Why is your man faithful to his barber than you
TV licence set to rise from April 2020 – here’s how much you’ll pay
You could be fined up to £2,500 for arguing in your own home
Huawei 5G trial in Birmingham
Half hearted vegans keeps getting served chicken
Lack of guidance leaves public services in limbo on AI, says watchdog
This Is How Long Cooked Chicken Stays Good in the Fridge
Living near busy road can stunt children’s lung growth
What is identity politics?
Is she thick as in stupid or dose it mean…
Meet Ilhan Omar ‘weaponisation of antisemitism’ according to Guardian
What is an ‘Anti-Semite’?
Kids should be listened to NOT HEARD!
11 great reasons to keep fit as you age
Find your purpose, become your passion
Religious People Can Be Critical Thinkers
Anything Worth Reading is Worth Repeatedly